Monday, February 8, 2010
Day One - Daily Specialization - Handstand Push -Ups
So I kicked up against the door to a handstand and lowered my head close to the ground (I think) and back up. When I lowered myself a second time I lost my balance and came down to my feet. I have been trying to do daily specialization on handstand push-ups for a while without much success on the daily part. So if you are trying this as well, don't be discouraged if you cant do even one. Try as hard as you can and set a goal to improve tomorrow. I will post more about why daily specialization on a later date and share success stories. Tonight I expect to do one again and tomorrow I plan on doing two.
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